Need a little pep in your step? To get through all you need to do in a day, you don't need a quick spike followed by a crash, you need lasting energy. Check out Fit Bottomed Mama’s article, “Spring Forward Got You Dragging?" for six tips to keep you going strong busy days. One of the great tips in this article is to add fitness into your daily routine. The writer recommends using Celsius as a tool to get “energized and motivated before your workout.”
Fit Bottomed Mamas covers fitness news, the trials and tribulations of working out, general fitness education and product reviews. Be sure to check them out for more exciting updates and tips!