Fitness expert and Celsius advocate, Amanda Roy, recently appeared on ABC’s Nebraska TV to share tips about staying safe while enjoying a great outdoor workout this summer. Amanda shared the story of her amazing transformation, losing 85 pounds, and her favorite products that helped her achieve her goals and improve her extra intense outdoor summer workouts. Amanda recommended Celsius as her favorite product to help keep up the pace in the potentially grueling heat.
Celsius is great tasting and refreshing beverage for an active, healthy lifestyle. Backed by multiple clinical studies, drinking Celsius before working out helps burn up to 100 calories per serving, boost metabolism, reduce body fat, increase endurance and provide lasting energy. Click on the Celsius store locator to find a retailer or you can also buy Celsius online.
View Amanda's Summer Outdoor Workout Tips
Snack Wisely- Before or after you work out, it's always a good idea to have something quick and easy to eat before hunger hits. And with USANA's snack bars, you know you are getting valuable and balanced nutrition that can help you manage your fitness routine. Also, the bars are low-glycemic and high in fiber and protein. Therefore, it is a heart healthy product and will give you sustained energy.
Protect Yourself In the Sun- Jane Iredale LipDrink™ is a colorless lip balm that really is a drink for the lips! In a base of macadamia nut oil, the active sunscreen ingredient edible zinc oxide gives LipDrink™ an SPF 15 and UVA Medium. Perfect for all skin types, it keeps lips protected and moisturized while battling the weather during your workout.
Safety First- What if you faint because of dehydration or have an asthma attack while enjoying your outdoor workout? Ensure your safety with one of Medical ID Marketplace Accessories. Medical ID Marketplace is a company that creates trendy and stylish medical ID bracelets that blend in with everyday pieces but stand out to first responders in case of emergency. With hundreds of styles to choose from, these accessories also come with a complimentary engraving that can detail emergency contact info and of any pre-existing health conditions.
What are your most important summer outdoor workout tips? Please share them by commenting below.