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Indulge not bulge

While fried turkey is gaining in popularity as an exciting way to kick up that traditional holiday meal a new way to indulge on a special day it is also a good way to pack on the calories.

Nutrition Facts for 1 Tbsp Peanut Oil Used for Fried TurkeyAccording to fatsecret.com peanut oil and canola oil contain about 120 calories and 20% of your daily value of fat in one single tablespoon. Why would you want to fry your turkey in that?

In order to keep your waistline trim during the holiday season try to avoid the fried and greasy foods and choose ones that have been grilled or baked. When you choose healthier options you’ll feel better at the end of the day avoiding the over-stuffed feeling regret and bulge that doesn’t have to be part of your Thanksgiving.

I hope this second tip is useful and is helping you get ready for a healthy holiday. I'd love to hear your own tips and ideas. Be sure to watch for more fun tips this week and share them with your friends and followers on Facebook and Pinterest for a chance to win a 6-week supply of Celsius to get through the holidays!

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