LisaThatsFit-200x300

Lisa Tells this Wildly Popular Fitness Site How She Lost 180 lbs with Celsius.

Name: Lisa
Age: 41
Height: 5 feet, 4 inches
Before Weight: 300-plus pounds

Little by little, I started changing my life. Now when I look in the mirror, I like what I see.”

How I Lost It: I began reducing my portions and eating only healthy food and also added a pre-exercise drink, Celsius, to my diet 15 minutes before workouts. The drink made a dramatic change in how quickly I lost weight by giving me energy to work out longer. But it wasn't a secret miracle diet or anything — the hard part was up to me. I watched what I ate, I counted calories and I became as active as possible.

Whether it was just going to the gym or going for a walk, I was always focused on moving my body. I also limited my calorie intake to 1,000 to 1,300 calories per day. It takes discipline to be successful, and I followed a few important rules — for instance, I never drink my calories, and if I want junk food, then I will make other sacrifices. Everyone wants to know the secret, but it's really just common sense: If you watch your calorie intake and start moving your body, you'll start to lose weight.
After Weight: 120 pounds Lisa has maintained her weight loss for more than a year.

To learn more about Lisa and her story, See the full article on AOL's thatsfit.com

 

 

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†Celsius alone does not produce weight loss in the absence of a healthy diet and moderate exercise. In a 10 week published university clinical study in the Journal of International Society of Sports Nutrition with sedentary men and women, the group who drank one Celsius per day experienced Significantly Better Results.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Privacy Policy

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