Breakfast, lunch and dinner seem too far apart on some days. Our first instinct is to grab a snack to satisfy our cravings and hunger. While this is a great option since you are listening to your body’s signals for “feed me/fuel is low”, during these times we often reach for the wrong type of…

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†Celsius alone does not produce weight loss in the absence of a healthy diet and moderate exercise. In a 10 week published university clinical study in the Journal of International Society of Sports Nutrition with sedentary men and women, the group who drank one Celsius per day experienced Significantly Better Results.
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