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Men’s Health Magazine recommends trying Celsius to boost your next workout.  Our clinical studies show that when consumed 20 minutes before a work out, Celsius improves endurance and increases the loss of fat mass while increasing the gain of muscle mass.  The article also discusses how caffeine can increase focus and alertness and even helps promote heart health.
Harvard research has shown that drinking an average of 400mg of caffeine a day reduces the risk of developing Parkinsons disease, as it stimulate dopamine molecules in the brain. 
The article provides excellent insight into how caffeine competes with a naturally occurring compound called adenosine, which works to slow down body and mind throughout the day.  The caffeine molecules act as a block to adenosine receptors and increases nervous system response.

Read the full article here:  Mens Health The Caffeine Advantage