As part of Celsius Fitness Ambassador, Angeles Burke’s, monthly blogging series for The Huffington Post, she is currently featured in an article titled, “From Couch to Tough Mudder Workout.” In the piece, Angeles lists and describes the exercises in her workout including the Side Plank Series, 50 Jump Lunges (or Leap Frogs), Spider Lunge (Walk or Crawl), Burpee With Jump and High Knees that will help get aspiring Tough Mudder racers ready for their mud, fire, and barbed wire adventure.

Huffington Post Tough Mudder Article

Click here for descriptions of each of these exercises. Even if you are not training for a Tough Mudder, these moves would be great to incorporate into any workout regimen.


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